SAJE Senior Ministry and HouseFit are partnering for a unique six-month exercise class.
The program, “ExerMoves,” is a community exercise program for older adults for the purpose of helping seniors stay active and healthy long-term. The program is open to both men and women.
SAJE and HouseFit will host the class at St. Thomas/Holy Spirit, 3980 S. Lindbergh Blvd., Monday and Wednesday at 10 a.m. beginning June 5 and ending Nov. 29. Instruction will be led by experienced clinicians from houseFit.
The program is $260. To register or for more information, call 314-664-9700.
The program is in part funded by a 2022 grant from BMO awarded to HouseFit.
