HouseFit, SAJE Senior Ministry partner for ‘ExerMoves’


Photo by Erin Achenbach

Beth Templin gives advice to Cindi Templin during the latter’s physical therapy session on the ActiveStep at HouseFit in December 2018.

SAJE Senior Ministry and HouseFit are partnering for a unique six-month exercise class.

The program, “ExerMoves,” is a community exercise program for older adults for the purpose of helping seniors stay active and healthy long-term. The program is open to both men and women.

SAJE and HouseFit will host the class at St. Thomas/Holy Spirit, 3980 S. Lindbergh Blvd., Monday and Wednesday at 10 a.m. beginning June 5 and ending Nov. 29. Instruction will be led by experienced clinicians from houseFit.

The program is $260. To register or for more information, call 314-664-9700.

The program is in part funded by a 2022 grant from BMO awarded to HouseFit.