South St. Louis County News

St. Louis Call Newspapers

South St. Louis County News

St. Louis Call Newspapers

South St. Louis County News

St. Louis Call Newspapers

Tesson Heights opens state-of-the-art exercise area

Tesson Heights Senior Living recently opened the Ruby Litzinger Open Gym, a state-of-the-art exercise area.
Tesson Heights Senior Living recently opened the Ruby Litzinger Open Gym, a state-of-the-art exercise area.

Tesson Heights Senior Living, 12335 W Bend Drive, recently conducted a ribbon-cutting ceremony for the community’s state-of-the-art exercise area.

The exercise area is named the Ruby Litzinger Open Gym, in honor of a former resident who donated the funds to update the area and install the equipment.

Tesson Heights officials believe in healthy aging and feel this addition to the community’s amenities is a great step in encouraging all ages to stay as active as possible, according to a news release.

It is never too late to start an exercise program and experience a positive effect on health, the release stated. One recent study found that sedentary people in their 70s to 80s can improve mobility and reduce falls through a regular, structured program of physical activity.