oakville

Back to School Recipe Contest: Breakfast on-the-go

Healthy Apple Mock ‘Pop-Tarts’ 1 tbsp. reduced fat butter blend 4 Granny Smith apples, unpeeled and diced into ¼” cubes ½ tsp. cinnamon 2 tbsp. almond meal (or ground almonds) 8 sheets whole-wheat phyllo dough, thawed Preheat oven to 400 degrees. Place large pan over medium heat. Add butter to hot pan, then add the

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Back to School Recipe Contest: After-School Snacks

Crispy No Bake Energy Balls for Kids 1½ cups whole rolled oats, chopped lightly 1½ cups crispy rice cereal ½ cups shredded coconut (sweetened or unsweetened) ¼ cups chia seeds ¼ cups flax seeds (ground) ½ cup natural peanut butter ¼ cup virgin coconut oil ¼ cup honey ¼ cup mini chocolate chips Stir together

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Better Together says merger could save over $1 billion a year by 2032

Pictured above: Better Together Deputy Director of Community-Based Studies Marius Johnson-Malone, left, answers questions about the merger alongside Stenger, Krewson and Washinton University Chancellor Mark Wrighton at a press conference after the campaign kickoff. Photo by Erin Achenbach. By Gloria Lloyd News Editor glorialloyd@callnewspapers.com The backers of a city-county merger for St. Louis County and city

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Puleo family has third child

Joe and Amy Puleo of Oakville announce the birth of their third child, a daughter, May Ella Puleo, 21 inches long, 7 pounds, 9 ounces, Sept. 13 at Missouri Baptist in St. Louis. Elder children include Max, 5, and Mia, 3. Maternal grandparents are Kurt and Kathy Bauer of Oakville, and paternal grandparents are Dominic

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Home for the Holidays Contest: Super Salads

SAP Salad 8 cups baby spinach leaves ½ cup pumpkin seeds 2-3 avocados (peeled, cored and sliced) 2 tablespoons olive oil 1 lime, zested and juiced ½ teaspoon salt Put the first three ingredients in a salad bowl. Mix the olive oil, lime and salt and whisk together. Pour over salad. Toss, being careful not

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Home for the Holidays Contest: Loveable Leftovers

Next Day Dinner ¼ cup chopped onion 1 cup mushroom pieces ¼ cup butter 2½ cups cooked noodles 2 cups cubed turkey Salt and pepper to taste 1 can cream of mushroom soup ½ cup chopped celery 2 cups leftover gravy 1 cup bread crumbs (dry out leftover rolls) Saute onions and mushrooms in butter.

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