Home for the Holidays Contest: Super Salads

Green+ripe+avocado+from+organic+avocado+plantation+-+healthy+food

Photo by Getty Images/iStockphoto

Green ripe avocado from organic avocado plantation – healthy food

SAP Salad

8 cups baby spinach leaves

½ cup pumpkin seeds

2-3 avocados (peeled, cored and sliced)

2 tablespoons olive oil

1 lime, zested and juiced

½ teaspoon salt

Put the first three ingredients in a salad bowl. Mix the olive oil, lime and salt and whisk together. Pour over salad. Toss, being careful not to smash the avocado slices. You can also use a store-bought creamy cilantro dressing if you prefer.

Terry Rooney
Oakville