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Curious but cool, milk mix filled with nutrients

When children are out of school, try letting them get creative in the kitchen and have fun making delicious and cool creations that are nutritious to boot. Get the ideas started and take a break this summer by making a Peanut Butter and Jelly Milk Mixer for an afternoon treat.

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Tantalizing Turkey Tacos provide some lean, mean eating fun

Whether it’s due to a new year, a milestone birthday or the start of swimsuit season, many of us have resolved at one point or another to eat a more balanced diet. In most cases, we stick to our plans for a little while-but find that keeping such resolutions while maintaining a fast-paced family schedule can be challenging.

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